Empowering Workshops & Keynote Speaking
Almost all of Dr. Tracy’s speaker sessions are based around the “how to” de-stress, prevent burnout (beyond resilience), and enhance mental wellness in life, career, relationships or business. At the end of her presentations attendees have immediate “take aways” they can apply to their current situation. As a speaker she empowers them to transform their mindset, be less reactive to circumstances, address predictable institutional & biological mechanisms contributing to burnout in high-functioning individuals, and have a more compassionate stance toward self and others while setting boundaries to protect their own energies.
Keynote / Workshop Topics
Corporate
- Beyond Resilience: The Hidden Biology of Burnout in High-Achieving Women
- The Lies We Tell Ourselves: Self-Sabotage, Imposter Syndrome & the Inner Critic
Holistic Health and Wellness
- The Holistic Healing System and Accessing Entry Points for Wellness
- Boundaries Blueprint: The Energetic Protection Plan
Relationships
- The 4 Love Connections - Why Relationships Fail or Last
- Finding Your True Essence, Core Values and Purpose without Fear
- Red Flags, Green Flags and How to Recognize a Toxic Relationship
Why Choose Dr. Tracy Latz
Dr. Tracy Latz, M.D., M.S. is an integrative psychiatrist educator, and speaker with over 35 years of clinical expertise in mental health and emotional resilience. Known for bridging neuroscience and spirituality with practical, fun, evidence-based strategies, she empowers her audience to manage stress, set healthy boundaries, boost mental wellness, and cultivate purpose-driven lives. Dr. Latz has developed and led transformative programs for both health, academic and corporate settings, with a unique ability to connect authentically and compassionately to others. Her workshops are designed to equip participants with immediately useful "takeaways" and lifelong mental wellness skills in a relatable, research-informed format.
